Course curriculum

  • 1

    Introduction

  • 2

    Module One: Turning Inwards

  • 3

    Module 2: Trauma & Triggers

  • 4

    Module 3: Waking up to the pattern

  • 5

    Module 4: Grounding the experience

  • 6

    Bonus content

  • 7

    Feedback

Instructor(s)

Watch Intro Video

Course preview